Nettles: Nettles are your skin, hair, and nails' best friend. These leafy greens boast a high mineral content (including calcium and magnesium), which help to facilitate healthier skin and bones. Calcium is found in the outermost layer of your skin, where it plays an essential role in barrier function repair and skin homeostasis - a.k.a. the process in which the skin fully replenishes the number of cells lost on a day-to-day basis. As time passes, your body’s ability to compensate for lost cells slowly deteriorates, so calcium helps counteract that. And magnesium? This essential mineral helps speed up the absorption of calcium in the body, so that your body is a lean, mean, rejuvenating machine. Beets: An amazing source of antioxidants, beets are our go-to for anti-aging support. Due to their high folate, vitamin A, and vitamin C content, beets work to encourage healthy skin cell production and support collagen synthesis, keeping your skin tight, hair shiny, and nails strong. Glow: We mix these beautifying plants with healthy-fat-boasting coconut powder in each jar of our Glow powder for a treat that is as tasty as it is nourishing. Mix it with warm mylk, blend it into your smoothie, or cook it into your favorite breakfast (we love fiber-rich pink oatmeal or a stack of protein-packed pink oatmeal!), and get ready to glow from the inside out.